talking it out

Perhaps when things are too big and too stale and far too difficult to deal with, it is better to write it out than talk it out. It lets you formulate the responses appropriately, without having the messiness of emotions cause hate and anger. Sticky notes allow you to put some logic to illogical thoughts. I made a collage on my table while discussing big things with someone I know. I don't know how it will turn out, but so far it seems OK.

chocolate is a good symptom reliever for exam stress and also depression. However, it is not useful when suffering from both. What is a guaranteed cure for both, alone or joined? The synergistic effects of chocolate and good friends! Shame exams make one a tad reclusive...